Olivia Hook, MA, LMFT, RYT
“This is a radical mission, a revolutionary mission.” - Dr. Douglas Sadownick
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde
I believe in the "therapist as activist” model.
Social and Restorative Justice
Masters in Clinical Psychology
The Couch in Rainbow Colors: "LGBT-Affirming" Therapy :: New York Times article about my alma mater and therapist having an LQBT-affirmative approach
I approach therapy from the following perspectives:
Let's explore and sort through your challenges & develop new insights and coping skills. We can work together to bring your life into alignment with your passions, boundaries, & values. I believe that the journey to wellness is enhanced by creativity, playfulness, & humor -- and I want to help you rediscover those parts of self.
signed the GALAP pledge
I am especially passionate about working along with adults with ADHD—or those who suspect they may have it. Because ADHD affects every facet of life, we can delve into the WHYs of ADHD as well as techniques to incorporate new patterns and behaviors with the goal of finding balance and more contentment in your environment.
I have specializations and certifications in the following treatment modalities and practices:
Batterer Intervention
Brainspotting
CBT
Certified ADHD Professional (ADHD-CCSP)
Crisis Oriented Recovery (CORs)
EMDR (Levels 1 & 2)
Interpersonal Psychotherapy (IPT)
Intimate Partner Violence
Nonviolent Communication (NVC)
Seeking Safety
I am a Diplomate and Certified CBT Therapist through the Academy of Cognitive Therapy.
I'm also a Nationally Certified Anger Management Facilitator & a Registered Yoga Teacher.
I am licensed in both California (LMFT #96002) and Arizona (LMFT #15906).
I have a physical office space in Tucson, but can meet with you anywhere through a secure, HIPAA-compliant web-based teletherapy platform.
I am able to provide ADHD Coaching anywhere in the world. Feel free to reach out if you have questions about your location and what services I can provide to you.
Copyright © 2024 Refocus Psychotherapy, LLC - Olivia Hook, LMFT - All Rights Reserved.
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